This book, Shred : The Revolutionary Diet Book is recommended for you who want a healthier life . Written by Dr. Ian K.Smith, the Shred is the answer for everyone who want to lose their weight! I remember the biggest dilemmas by some dieters : HOW TO LOSE MY LAST TWENTY POUNDS? How to passing by that frustrating plateau?
And the worst nightmare, What to do when nothing else is working!!!
Dr. Ian Bring the answer. He created a program that uses all he knows about perfect strategy on dieting in one plan. The Shred Book combines meal spacing, a low GI diet and meal replacements. The Shred will “hypnotize” you to constantly be eating four meals or meal replacements in every three and half hours!
Shred also introduce new diet concept called “Diet Confusion”. This Diet Confusion tricks the body and revs up its performance. Shred : The Revolutionary Diet Book will change the way of diet and change your life! This book tells you how to lose an average of four inches, two sizes or twenty pounds in only 6 weeks!
What We Likes :
By reading this book, Shred is great for you who want to “struggle” to lose your pounds! Dr. Ian provides a really simple and cheap recipes. It doesn’t require extensive and expensive grocery store lists. It’s very affordable.
The book is easy to read, the instructions are easy to follow.
What We Don’t Likes :
Although this book is good, but for your who are habitual with basic nutrition information, there’s nothing new here.
Where Can you Buy Shred : The Revolutionary Diet Book
You can buy this book from well-known online store like Amazon. Amazon has the best price for this book, you can get this book below US$20.